Darren Gaylor 5:04 row
1,162m
Meters
5:04.0
Time
2:10.8
Pace
70
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 114 |
September 30, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,162m | 2:10.8 | 156 | 838 | 19 | 128 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 128 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 129 |
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