Darren Gaylor 2x25:00/3:00r row
10,879m
Meters
50:00.0
Time
2:17.8
Pace
633
Calories
132
Heart Rate
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,935m |
| Overall Time | 56:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 113 |
October 01, 2020 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,879m | 2:17.8 | 134 | 759 | 19 | 132 |
| 25:00.0 | 5,549m | 2:15.1 | 142 | 787 | 19 | 130 |
| 25:00.0 | 5,330m | 2:20.7 | 126 | 732 | 20 | 135 |
| r1,056m |
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Workout Graph
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