Darren Gaylor 5:04 row
1,113
Meters
5:04.5
Time
2:16.7
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 114 |
October 02, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,113 | 2:16.7 | 137 | 770 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 |
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Workout Graph
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