Darren Gaylor 2x30:00/3:00r row
13,216m
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
136
Heart Rate
| Rest Distance | 1,063m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,279m |
| Overall Time | 1:06:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1370 |
| Drag Factor | 115 |
October 03, 2020 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,216m | 2:16.1 | 139 | 776 | 21 | 136 |
| 30:00.0 | 6,688m | 2:14.5 | 144 | 794 | 21 | 131 |
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 21 | 142 |
| r1,063m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.