Darren Gaylor 5:04 row
1,143m
Meters
5:04.5
Time
2:13.2
Pace
67
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 116 |
October 03, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,143m | 2:13.2 | 148 | 809 | 22 | 119 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 119 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 120 |
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