Darren Gaylor 2x14:00/3:00r row
6,181m
Meters
28:00.0
Time
2:15.9
Pace
363
Calories
138
Heart Rate
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,235m |
| Overall Time | 34:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 113 |
October 07, 2020 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,181m | 2:15.9 | 139 | 779 | 20 | 138 |
| 14:00.0 | 3,134m | 2:14.0 | 145 | 800 | 21 | 136 |
| 14:00.0 | 3,047m | 2:17.8 | 134 | 759 | 20 | 140 |
| r1,054m |
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Workout Graph
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