Darren Gaylor 5:03 row
1,156m
Meters
5:03.6
Time
2:11.3
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 113 |
October 10, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,156m | 2:11.3 | 155 | 831 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 5:03.6 | 10m | 3:00.0 | 60 | 506 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.