Darren Gaylor 2x25:00/3:00r row
10,813m
Meters
50:00.0
Time
2:18.7
Pace
626
Calories
139
Heart Rate
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,814m |
| Overall Time | 56:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1087 |
| Drag Factor | 112 |
October 11, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,813m | 2:18.7 | 131 | 751 | 20 | 139 |
| 25:00.0 | 5,492m | 2:16.5 | 137 | 772 | 21 | 134 |
| 25:00.0 | 5,321m | 2:20.9 | 125 | 730 | 19 | 144 |
| r1,001m |
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Workout Graph
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