Darren Gaylor 5:04 row
1,109m
Meters
5:04.6
Time
2:17.3
Pace
64
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 113 |
October 11, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,109m | 2:17.3 | 135 | 765 | 20 | 112 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 112 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 113 |
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