Darren Gaylor 5:04 row
1,115m
Meters
5:04.9
Time
2:16.7
Pace
64
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 113 |
October 12, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,115m | 2:16.7 | 137 | 771 | 20 | 114 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 114 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 115 |
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