Darren Gaylor 2x30:00/3:00r row
12,805m
Meters
1:00:00.0
Time
2:20.5
Pace
734
Calories
127
Heart Rate
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,822m |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1282 |
| Drag Factor | 112 |
October 13, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,805m | 2:20.5 | 126 | 733 | 20 | 127 |
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 20 | 128 |
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 20 | 126 |
| r1,017m |
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Workout Graph
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