Darren Gaylor 2x25:00/3:00r row
11,169m
Meters
50:00.0
Time
2:14.3
Pace
664
Calories
139
Heart Rate
| Rest Distance | 966m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,135m |
| Overall Time | 56:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1135 |
| Drag Factor | 113 |
October 15, 2020 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,169m | 2:14.3 | 144 | 797 | 21 | 139 |
| 25:00.0 | 5,689m | 2:11.8 | 153 | 825 | 21 | 137 |
| 25:00.0 | 5,480m | 2:16.8 | 137 | 769 | 21 | 141 |
| r966m |
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Workout Graph
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