Darren Gaylor 2x30:00/3:00r row
13,167m
Meters
1:00:00.0
Time
2:16.7
Pace
770
Calories
132
Heart Rate
| Rest Distance | 991m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,158m |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1374 |
| Drag Factor | 115 |
October 17, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,167m | 2:16.7 | 137 | 771 | 21 | 132 |
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 21 | 128 |
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 21 | 137 |
| r991m |
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Workout Graph
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