Darren Gaylor 5:03 row
1,139m
Meters
5:03.4
Time
2:13.1
Pace
67
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 116 |
October 17, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,139m | 2:13.1 | 148 | 809 | 20 | 124 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 124 |
| 5:03.4 | 10m | 2:50.0 | 71 | 545 | 124 |
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