Darren Gaylor 1:10:00 row
15,345
Meters
1:10:00.0
Time
2:16.8
Pace
901
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1399 |
| Drag Factor | 115 |
October 20, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,345 | 2:16.8 | 137 | 769 | 901 | 19 | 132 |
| 14:00.0 | 3,086 | 2:16.0 | 139 | 777 | 185 | 19 | 130 |
| 28:00.0 | 3,100 | 2:15.4 | 141 | 784 | 183 | 19 | 130 |
| 42:00.0 | 3,057 | 2:17.3 | 135 | 764 | 178 | 20 | 130 |
| 56:00.0 | 3,036 | 2:18.3 | 132 | 754 | 176 | 20 | 133 |
| 1:10:00.0 | 3,066 | 2:16.9 | 136 | 768 | 179 | 21 | 140 |
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