Darren Gaylor 55:00 row
12,067
Meters
55:00.0
Time
2:16.7
Pace
714
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1154 |
| Drag Factor | 114 |
October 21, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,067 | 2:16.7 | 137 | 778 | 714 | 21 | 128 |
| 11:00.0 | 2,470 | 2:13.6 | 147 | 801 | 147 | 22 | 119 |
| 22:00.0 | 2,450 | 2:14.6 | 143 | 790 | 145 | 21 | 124 |
| 33:00.0 | 2,431 | 2:15.7 | 140 | 780 | 143 | 21 | 125 |
| 44:00.0 | 2,230 | 2:27.9 | 108 | 709 | 130 | 20 | 131 |
| 55:00.0 | 2,487 | 2:12.6 | 150 | 812 | 149 | 21 | 143 |
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Workout Graph
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