Darren Gaylor 5:04 row
1,148m
Meters
5:04.1
Time
2:12.4
Pace
68
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 115 |
October 21, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,148m | 2:12.4 | 151 | 818 | 22 | 122 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 122 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 122 |
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