Darren Gaylor 1:10:00 row
14,593m
Meters
1:10:00.0
Time
2:23.9
Pace
835
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1400 |
| Drag Factor | 113 |
October 23, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,593m | 2:23.9 | 117 | 704 | 20 | 139 |
| 14:00.0 | 2,813m | 2:29.3 | 105 | 661 | 19 | 138 |
| 28:00.0 | 3,103m | 2:15.3 | 141 | 785 | 22 | 145 |
| 42:00.0 | 2,977m | 2:21.0 | 125 | 728 | 20 | 140 |
| 56:00.0 | 2,876m | 2:26.0 | 112 | 686 | 20 | 133 |
| 1:10:00.0 | 2,825m | 2:28.6 | 107 | 666 | 20 | 142 |
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Workout Graph
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