Darren Gaylor 2x13:00/3:00r row
5,978m
Meters
26:00.0
Time
2:10.4
Pace
364
Calories
146
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,039m |
| Overall Time | 32:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 114 |
October 26, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,978m | 2:10.4 | 158 | 842 | 22 | 146 |
| 13:00.0 | 3,019m | 2:09.1 | 162 | 858 | 23 | 147 |
| 13:00.0 | 2,959m | 2:11.8 | 153 | 826 | 22 | 146 |
| r1,061m |
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Workout Graph
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