Darren Gaylor 2x13:00/3:00r row
5,839m
Meters
26:00.0
Time
2:13.5
Pace
348
Calories
140
Heart Rate
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,908m |
| Overall Time | 32:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 110 |
October 29, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,839m | 2:13.5 | 147 | 805 | 22 | 140 |
| 13:00.0 | 2,942m | 2:12.5 | 150 | 817 | 22 | 136 |
| 13:00.0 | 2,896m | 2:14.6 | 143 | 793 | 22 | 144 |
| r1,069m |
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Workout Graph
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