Darren Gaylor 8:03 row
1,840m
Meters
8:03.8
Time
2:11.4
Pace
111
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 113 |
October 30, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 1,840m | 2:11.4 | 154 | 830 | 21 | 132 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 127 |
| 8:03.8 | 721m | 2:07.4 | 169 | 881 | 21 | 138 |
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