Darren Gaylor 2x22:00/3:00r row
9,828m
Meters
44:00.0
Time
2:14.3
Pace
584
Calories
143
Heart Rate
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,828m |
| Overall Time | 50:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 115 |
November 03, 2020 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,828m | 2:14.3 | 144 | 797 | 22 | 143 |
| 22:00.0 | 5,017m | 2:11.5 | 154 | 829 | 22 | 144 |
| 22:00.0 | 4,811m | 2:17.1 | 136 | 766 | 22 | 143 |
| r1,000m |
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Workout Graph
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