Darren Gaylor 8:04 row
1,802m
Meters
8:04.5
Time
2:14.4
Pace
106
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 115 |
November 04, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,802m | 2:14.4 | 144 | 795 | 22 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 113 |
| 8:04.5 | 703m | 2:11.2 | 155 | 833 | 22 | 129 |
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