Darren Gaylor 8:04 row
1,809m
Meters
8:04.4
Time
2:13.8
Pace
107
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 115 |
November 05, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 1,809m | 2:13.8 | 146 | 801 | 22 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 113 |
| 8:04.4 | 710m | 2:09.8 | 160 | 850 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.