Darren Gaylor 2x22:00/3:00r row
9,895m
Meters
44:00.0
Time
2:13.4
Pace
592
Calories
142
Heart Rate
Rest Distance | 952m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,847m |
Overall Time | 50:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 22 |
Stroke Count | 1082 |
Drag Factor | 114 |
November 06, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.0 | 9,895m | 2:13.4 | 147 | 807 | 22 | 142 |
22:00.0 | 5,063m | 2:10.3 | 158 | 843 | 23 | 143 |
22:00.0 | 4,833m | 2:16.5 | 137 | 772 | 22 | 141 |
r952m |
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Workout Graph
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