Darren Gaylor 2x25:00/3:00r row
11,173m
Meters
50:00.0
Time
2:14.2
Pace
664
Calories
140
Heart Rate
| Rest Distance | 898m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 56:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1210 |
| Drag Factor | 114 |
November 08, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,173m | 2:14.2 | 145 | 797 | 22 | 140 |
| 25:00.0 | 5,653m | 2:12.6 | 150 | 815 | 22 | 135 |
| 25:00.0 | 5,521m | 2:15.8 | 140 | 780 | 22 | 145 |
| r898m |
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Workout Graph
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