Darren Gaylor 2x25:00/3:00r row
10,901m
Meters
50:00.0
Time
2:17.6
Pace
635
Calories
132
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,786m |
| Overall Time | 56:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 112 |
November 11, 2020 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,901m | 2:17.6 | 134 | 762 | 22 | 132 |
| 25:00.0 | 5,445m | 2:17.7 | 134 | 760 | 22 | 123 |
| 25:00.0 | 5,455m | 2:17.4 | 135 | 763 | 22 | 141 |
| r885m |
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Workout Graph
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