Darren Gaylor 8:03 row
1,821m
Meters
8:03.2
Time
2:12.6
Pace
109
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 114 |
November 13, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.2 | 1,821m | 2:12.6 | 150 | 815 | 22 | 124 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 116 |
| 8:03.2 | 715m | 2:08.1 | 166 | 872 | 23 | 133 |
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