Darren Gaylor 2x16:00/3:00r row
7,274m
Meters
32:00.0
Time
2:11.9
Pace
439
Calories
142
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,136m |
| Overall Time | 38:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 114 |
November 17, 2020 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,274m | 2:11.9 | 152 | 824 | 24 | 142 |
| 16:00.0 | 3,666m | 2:10.9 | 156 | 836 | 24 | 141 |
| 16:00.0 | 3,609m | 2:13.0 | 149 | 811 | 24 | 144 |
| r862m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.