Darren Gaylor 8:03 row
1,839m
Meters
8:03.5
Time
2:11.4
Pace
110
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 114 |
November 23, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,839m | 2:11.4 | 154 | 830 | 23 | 120 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 115 |
| 8:03.5 | 710m | 2:09.2 | 162 | 858 | 23 | 126 |
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