Darren Gaylor 2x25:00/3:00r row
11,312m
Meters
50:00.0
Time
2:12.6
Pace
681
Calories
142
Heart Rate
| Rest Distance | 934m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,246m |
| Overall Time | 56:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1241 |
| Drag Factor | 115 |
November 25, 2020 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,312m | 2:12.6 | 150 | 816 | 23 | 142 |
| 25:00.0 | 5,780m | 2:09.7 | 160 | 851 | 23 | 142 |
| 25:00.0 | 5,532m | 2:15.5 | 140 | 783 | 23 | 143 |
| r934m |
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Workout Graph
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