Darren Gaylor 8:03 row
1,809m
Meters
8:03.4
Time
2:13.6
Pace
107
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 114 |
December 01, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,809m | 2:13.6 | 147 | 805 | 22 | 118 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 109 |
| 8:03.4 | 720m | 2:07.3 | 169 | 883 | 23 | 127 |
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