Darren Gaylor 8:05 row
1,832m
Meters
8:05.6
Time
2:12.5
Pace
110
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 115 |
December 02, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 1,832m | 2:12.5 | 150 | 817 | 22 | 118 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 109 |
| 8:05.6 | 725m | 2:08.0 | 167 | 874 | 23 | 127 |
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