Darren Gaylor 8:04 row
1,789m
Meters
8:04.7
Time
2:15.4
Pace
105
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 114 |
December 10, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,789m | 2:15.4 | 141 | 784 | 22 | 114 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 110 |
| 8:04.7 | 698m | 2:12.3 | 151 | 820 | 22 | 119 |
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