Darren Gaylor 2x22:00/3:00r row
10,154m
Meters
44:00.0
Time
2:09.9
Pace
621
Calories
97
Heart Rate
| Rest Distance | 884m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,038m |
| Overall Time | 50:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
December 14, 2020 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,154m | 2:09.9 | 159 | 848 | 23 | 97 |
| 22:00.0 | 5,108m | 2:09.2 | 162 | 858 | 23 | 73 |
| 22:00.0 | 5,046m | 2:10.7 | 156 | 838 | 23 | 122 |
| r884m |
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Workout Graph
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