Darren Gaylor 8:00 row
902m
Meters
8:00.0
Time
4:26.0
Pace
54
Calories
64
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 13 |
| Stroke Count | 105 |
| Drag Factor | 115 |
April 21, 2021 06:56:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 902m | 4:26.0 | 19 | 363 | 13 | 64 |
| 8:00.0 | 903m | 4:25.7 | 19 | 364 | 13 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.