Darren Gaylor 10000m row
10,000m
Meters
43:07.7
Time
2:09.3
Pace
609
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 114 |
April 22, 2021 09:05:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.7 | 10,000m | 2:09.3 | 162 | 856 | 22 | 136 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 122 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 22 | 130 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 22 | 134 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 22 | 131 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 22 | 136 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 22 | 140 |
| 4:18.4 | 7,000m | 2:09.2 | 162 | 858 | 22 | 142 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 22 | 142 |
| 4:18.5 | 9,000m | 2:09.2 | 162 | 857 | 22 | 145 |
| 4:18.1 | 10,000m | 2:09.0 | 163 | 860 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.