Darren Gaylor 6000m row
6,000m
Meters
25:20.5
Time
2:06.7
Pace
374
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 115 |
April 23, 2021 09:11:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.5 | 6,000m | 2:06.7 | 172 | 892 | 24 | 143 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 139 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 | 148 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 24 | 138 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 24 | 145 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 24 | 145 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 25 | 148 |
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Workout Graph
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