Darren Gaylor 14348m row
14,348m
Meters
1:04:15.8
Time
2:14.3
Pace
850
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1395 |
| Drag Factor | 114 |
April 24, 2021 11:04:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:15.8 | 14,348m | 2:14.3 | 144 | 796 | 21 | 134 |
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 21 | 123 |
| 6:40.6 | 3,000m | 2:13.5 | 147 | 805 | 21 | 125 |
| 6:40.0 | 4,500m | 2:13.3 | 148 | 808 | 22 | 130 |
| 6:39.6 | 6,000m | 2:13.2 | 148 | 809 | 22 | 135 |
| 6:38.8 | 7,500m | 2:12.9 | 149 | 812 | 22 | 135 |
| 7:10.9 | 9,000m | 2:23.6 | 118 | 706 | 20 | 138 |
| 6:40.1 | 10,500m | 2:13.3 | 148 | 807 | 22 | 140 |
| 6:39.2 | 12,000m | 2:13.0 | 149 | 811 | 22 | 143 |
| 6:39.0 | 13,500m | 2:13.0 | 149 | 812 | 22 | 143 |
| 3:44.2 | 14,348m | 2:12.1 | 152 | 821 | 22 | 131 |
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Workout Graph
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