Darren Gaylor 6000m row
6,000m
Meters
25:13.5
Time
2:06.1
Pace
376
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 116 |
May 14, 2021 09:11:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 6,000m | 2:06.1 | 174 | 900 | 28 | 147 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 29 | 145 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 29 | 150 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 29 | 147 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 27 | 145 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 | 149 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 28 | 148 |
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Workout Graph
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207.9