Darren Gaylor 1:00:00 row
13,758m
Meters
1:00:00.0
Time
2:10.8
Pace
836
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 115 |
May 22, 2021 09:17:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,758m | 2:10.8 | 156 | 837 | 21 | 141 |
| 7:30.0 | 1,741m | 2:09.2 | 162 | 858 | 22 | 132 |
| 15:00.0 | 1,752m | 2:08.4 | 165 | 868 | 22 | 137 |
| 22:30.0 | 1,756m | 2:08.1 | 166 | 872 | 22 | 143 |
| 30:00.0 | 1,747m | 2:08.7 | 164 | 863 | 22 | 143 |
| 37:30.0 | 1,659m | 2:15.6 | 140 | 782 | 21 | 145 |
| 45:00.0 | 1,707m | 2:11.8 | 153 | 825 | 21 | 142 |
| 52:30.0 | 1,684m | 2:13.6 | 147 | 805 | 22 | 147 |
| 1:00:00.0 | 1,712m | 2:11.4 | 154 | 830 | 22 | 146 |
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Workout Graph
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207.7