Darren Gaylor 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
74
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 114 |
July 22, 2021 08:01:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 143 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 143 |
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