Darren Gaylor 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 113 |
July 25, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 32 | 153 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 32 | 142 |
| 1:00.3 | 500m | 2:00.6 | 200 | 986 | 33 | 152 |
| 1:01.7 | 750m | 2:03.4 | 186 | 941 | 33 | 159 |
| 0:59.6 | 1,000m | 1:59.2 | 207 | 1011 | 33 | 160 |
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