Darren Gaylor 6000m row
6,000m
Meters
27:12.9
Time
2:16.0
Pace
350
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 112 |
July 26, 2021 11:28:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.9 | 6,000m | 2:16.0 | 139 | 778 | 25 | 139 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 27 | 137 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 28 | 139 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 28 | 141 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 | 136 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 23 | 139 |
| 4:30.1 | 6,000m | 2:15.0 | 142 | 789 | 22 | 146 |
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6,000m