Darren Gaylor 20:00 row
4,470m
Meters
20:00.0
Time
2:14.2
Pace
266
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 113 |
July 27, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,470m | 2:14.2 | 145 | 798 | 26 | 146 |
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 26 | 146 |
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