Darren Gaylor 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
68
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 115 |
July 29, 2021 08:53:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 109 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 109 |
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