Darren Gaylor 1:00:00 row
12,873m
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 114 |
August 13, 2021 09:04:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,873m | 2:19.8 | 128 | 740 | 21 | 135 |
| 7:30.0 | 1,694m | 2:12.8 | 149 | 814 | 22 | 131 |
| 15:00.0 | 1,666m | 2:15.0 | 142 | 788 | 21 | 137 |
| 22:30.0 | 1,634m | 2:17.6 | 134 | 761 | 22 | 137 |
| 30:00.0 | 1,612m | 2:19.5 | 129 | 742 | 22 | 137 |
| 37:30.0 | 1,530m | 2:27.0 | 110 | 678 | 21 | 135 |
| 45:00.0 | 1,597m | 2:20.8 | 125 | 730 | 22 | 137 |
| 52:30.0 | 1,567m | 2:23.5 | 118 | 706 | 22 | 135 |
| 1:00:00.0 | 1,573m | 2:23.0 | 120 | 711 | 22 | 138 |
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Workout Graph
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