Darren Gaylor 1:00:00 row
11,276m
Meters
1:00:00.0
Time
2:39.6
Pace
607
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 113 |
August 20, 2021 09:30:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,276m | 2:39.6 | 86 | 596 | 22 | 126 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 137 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 131 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 143 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 118 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 142 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 19 | 112 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 139 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 19 | 109 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 141 |
| 55:00.0 | 722m | 3:27.7 | 39 | 434 | 18 | 105 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 119 |
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