Darren Gaylor 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
63
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 115 |
August 24, 2021 08:15:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 123 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 123 |
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