Darren Gaylor 3x2000m/3:00r row
6,000m
Meters
27:43.9
Time
2:18.6
Pace
347
Calories
138
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,618m |
| Overall Time | 36:43.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 110 |
September 22, 2021 12:14:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.9 | 6,000m | 2:18.6 | 131 | 751 | 23 | 138 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 23 | 136 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 23 | 138 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 24 | 141 |
| r1,618m |
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Workout Graph
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3x2,000m